Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.

Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.

Enjoy the musical stylings of the celtic harp, flute and violin.

Practice reading to a furry friend with Wags for Hope. This program is designed for children ages 0-10.

We welcome adults who want to practice their English to a conversation class hosted by the Literacy Council of Frederick County.

Stories, movement, music and fun for the entire family. Designed for ages 0 and up with a caregiver.

Embark on your cycling journey with confidence!

Attention High School Juniors and Seniors!

Create poppies with only red cupcake liners, markers, and craft sticks! Poppies are symbols of sacrifice and remembrance, and they can be worn or displayed in honor of Memorial Day. Age Groups: Birth-5, Elementary.

Flute Choir Concert in honor of Memorial Day- Flutists from the Frederick Community College Flute Choir and other community musicians will perform music that honors the sacrifices made by veterans and their families for our country.