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SUMMARY:Meditation on the Deck with Thorpewood
UID:204057
DTSTAMP:20260421T093200Z
DTSTART:20260813T220000Z
DTEND:20260813T230000Z
LOCATION:Thurmont Regional Library, 76 East Moser Road, Thurmont, MD 21788
 , United States
ROOM: Deck
DESCRIPTION:Take a moment to pause and reset with a guided meditation on o
 ur peaceful deck, surrounded by the sights and sounds of nature. This sess
 ion is designed to help you slow down, breathe deeply, and reconnect with 
 yourself and your surroundings. You'll learn simple meditation and mi
 ndfulness techniques you can practice on your own to deepen your relations
 hip with nature while also reducing stress, managing anxiety, and improvin
 g sleep. All experience levels are welcome.
URL:https://frederick.librarycalendar.com/event/meditation-deck-thorpewood
 -204057
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