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Adulting 101: Cooking for One

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Adult
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Program Description

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The first installment of Middletown Library's Adulting 101 series, we explore the convoluted and often intimidating task of cooking for one while maintaining a budget and achieving all the necessary nutrients. Local nutrition coach Brandi Wynne provides some tips and tricks for emerging adults, college students, and recent grads to address this challenge and improve their eating habits.