Chair Yoga: A Sensory Program for Adults with Intellectual Disabilities

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Program Type:

Education & Enjoyment

Age Group:

Adult
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Program Description

Event Details

Come join us for chair yoga and other mindfulness activities with yoga instructor Cathy Spence. No equipment needed! Just wear comfortable clothing and come prepared to stretch and relax. We invite all adults with intellectual or developmental disabilities to join us for this fun, sensory event.