Program Type:
Education & EnjoymentAge Group:
Elementary
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Program Description
Event Details
Family Yoga is a fun way to enjoy mindful movement together. Join Fit2Shine Studio as we stretch like dogs, balance like flamingos, fly like butterflies, and stand strong like tall trees, breathing through it all. This is a fun-filled way to build flexibility, strength, coordination, body awareness, and self-esteem while also learning calming techniques for kids and parents alike. Programming is best suited for elementary school aged kids, but all are welcome. If you have a mat, bring it along!