Age Group:
AdultProgram Description
Event Details
Experience simple movements to unlock stiffness, release stress and gain increased mobility to feel better in your body!!
Frederick County Public Libraries will close at 5pm on Wednesday, November 27 and will remain closed on Thursday November 28, and Friday November 29, 2024 in observance of Thanksgiving.
Experience simple movements to unlock stiffness, release stress and gain increased mobility to feel better in your body!!