Program Type:
Education & Enjoyment
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Program Description
Event Details
Are you struggling with your child's sleep? Are bedtime battles, early rising or multiple night wakings exhausting your family? Join Jessica Dodson of Starlight Sleep Coaching as we delve into the wonderful world of sleep. She will help you understand your child's behavior and suggest gentle steps you can take to help your whole family sleep better. After a quick primer on sleep basics, we will explore common causes of sleep disturbances and tips for promoting healthy sleep habits. Bring your questions - we'll have plenty of time for Q&A!