Announcements

Holiday Closing - Thanksgiving

Frederick County Public Libraries will close at 5pm on Wednesday, November 27 and will remain closed on Thursday November 28, and Friday November 29, 2024 in observance of Thanksgiving.

Gentle Yoga for a Healthy Spine

Program Type:

Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Event Details

Join Dr. Stacy Benner, physical therapist and yoga instructor of Tulip Tree Yoga, for a gentle practice focused on the spine.

Bring a yoga mat or towel, and wear comfortable loose-fitting clothing.

Open to all levels and abilities.