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Holiday Closing - New Years

Frederick County Public Libraries will close at 5 p.m. December 31, 2025 and be closed January 1, 2026 for New Year's.

Gentle Yoga for a Healthy Spine

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Program Type:

Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join Dr. Stacy Benner, physical therapist and yoga instructor of Tulip Tree Yoga, for a gentle practice focused on the spine.

Bring a yoga mat or towel, and wear comfortable loose-fitting clothing.

Open to all levels and abilities.