Meditation on the Deck with Thorpewood

Program Type:

Wellness

Age Group:

Adult

Program Description

Event Details

Take a moment to pause and reset with a guided meditation on our peaceful deck, surrounded by the sights and sounds of nature. This session is designed to help you slow down, breathe deeply, and reconnect with yourself and your surroundings. You'll learn simple meditation and mindfulness techniques you can practice on your own to deepen your relationship with nature while also reducing stress, managing anxiety, and improving sleep. All experience levels are welcome.

Disclaimer(s)

Program Cancellation

FCPL’s programs and events are rarely changed/cancelled. Extreme weather warnings and a temperature index over 90 degrees Fahrenheit will automatically trigger a program/event cancellation (or relocation, if available) to protect our team and community members. Please monitor this website and our social media channels for updates.