Announcements

Holiday Closing - Thanksgiving

Frederick County Public Libraries will close at 5pm on Wednesday, November 27 and will remain closed on Thursday November 28, and Friday November 29, 2024 in observance of Thanksgiving.

Mindful Movements for Littles with Dance 24/7

Program Type:

Education & Enjoyment

Age Group:

Birth - 5
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Event Details

Join dance instructor Jeanna Riscigno from Dance 24/7 as we explore mindful movement with our bodies! Mindful Movement incorporates yoga, creative movement, breathwork and mindfulness. Practicing mindfulness through movement can help to manage stress, boost self compassion, improve emotional regulation and increase body awareness and coordination. For kids ages 2-5 with a caregiver.