Announcements

Holiday Closing - Veteran's Day

Frederick County Public Libraries will be closed November 10 and November 11, 2024 in observance of Veteran's Day.

Mindful Movements for Littles with Miss Jeanna

Primary tabs

Program Type:

Education & Enjoyment

Age Group:

Birth - 5
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join dance instructor Jeanna Riscigno as we explore mindful movement with our bodies! Mindful Movement incorporates yoga, creative movement, breathwork and mindfulness. Practicing mindfulness through movement can help to manage stress, boost self compassion, improve emotional regulation and increase body awareness and coordination. For kids ages 2-5 with a caregiver.