Mindfulness through the arts to reduce stress and promote clear thinking with Peter Brooks

Join Peter Brooks, mindfulness teaching artist, recently featured in Forbes Magazine, to learn how to achieve peace of mind through ancient performance arts.  Do you remember that feeling in your life when you had no stress? In this all day event, funded by the Maryland State Arts Council, are 10 easy to learn ancient art forms that get you connected with your earliest, first self, as a human being. You will actually feel things and open up new experiences through appreciation of your life and you will know how to help your home, family and friends onto a path of recovery through your new skills as an artist. Feel more centered, connected, resilient, and inspired when you learn how all these things connect.This class is designed for Veterans, but open to anyone.