Age Group:
Adult
Please note you are looking at an event that has already happened.
Program Description
Event Details
We know life gets busy, but you deserve to feel strong, energized, and empowered!
Discover how taking a little time for yourself can make a big difference. Let’s move, connect, and support each other on this journey together!
Join us for this free fitness class offered by FIT4MOM Frederick. Wear comfortable clothes and bring a yoga mat.