Prenatal Yoga with Family Connects

Join Erica Chesnik for a free prenatal yoga and exercise session!

• Learn poses to relieve aches and pain
• Learn tools for childbirth and postpartum recovery
• Strengthen your body and experience a supportive and fun atmosphere with expert instructors
• Hear about the free home-visiting service for Frederick County Families with newborns
• Each participant with get free diapers and a gift bag

Pre-registration is optional and drop-ins are welcome.  To RSVP, please visit: https://www.eventbrite.com/e/free-prenatal-yoga-tickets-1273051273629?aff=oddtdtcreator