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Holiday Closing - Thanksgiving

Frederick County Public Libraries will close at 5pm on Wednesday, November 27 and will remain closed on Thursday November 28, and Friday November 29, 2024 in observance of Thanksgiving.

Senior Fitness: Cardio Drumming

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Program Type:

Wellness

Age Group:

Adult
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Program Description

Event Details

Cardio Drumming for adults and seniors, bringing together drumsticks and an exercise ball. You can stand or sit to do this exercise. We will provide the equipment, but if you have drumsticks or an exercise ball you are welcome to bring them with you to the class.