Announcements

FCPL Winter Holiday Hours

Frederick County Public Libraries will be closed December 24 and December 25 for Christmas.

Senior Fitness Class

Program Type:

Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Event Details

Join us a for S.E.A.T  Senior Fitness Class:   Supported Exercises for Ageless Training, a chair based fitness program where you will learn techniques to strengthen the body and mind, while improving balance and flexibility.  For all ages, abilities and fitness levels.