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FCPL Winter Holiday Hours

Frederick County Public Libraries will be closed December 24 and December 25 for Christmas.

Senior Fitness: Improve your Balance

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Program Type:

Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Program Description

Event Details

More than 1 in 4 older adults fall each year. Join us for information and learn some exercises to help improve your balance and prevent falls. Presented by Country Meadows.