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FCPL Winter Holiday Hours

Frederick County Public Libraries will be closed December 24 and December 25 for Christmas.

Senior Fitness: Tai Chi

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Program Type:

Wellness

Age Group:

Adult
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Program Description

Event Details

Tai Chi is a self-paced system of gentle physical exercise and stretching. It is practiced for defense training, health benefits, and meditation!  Presented by Inner Court Tai-Ji.