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Holiday Closing - Veteran's Day

Frederick County Public Libraries will be closed November 10 and November 11, 2024 in observance of Veteran's Day.

Shri Yoga

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Program Type:

Wellness

Age Group:

Adult, All Ages
Please note you are looking at an event that has already happened.

Program Description

Event Details

Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.