Program Type:
Wellness
Please note you are looking at an event that has already happened.
Program Description
Event Details
--Cancelled Saturday 1/11 due to snow forecast. Program will resume next week 1/18.--
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.