Unplugged: Teen Self-Care Series (Ages 10-18)

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Program Type:

Tween, Wellness

Age Group:

Elementary, Teen
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Program Description

Event Details

UNPLUGGED is a midweek mindfulness program for teens and tweens. It features low lighting, soft noise, and sensory tools. Each program features a different mindful activity to promote mental wellbeing. This week's activity is a visit and talk from the Mental Health Association of Frederick County.