This event is in the "Adult" group. Sol Yoga 11:00am - 12:00pm Adult C. Burr Artz Public Library This event is in the "Adult" group. Dec 11 2024 Wed Sol Yoga 11:00am - 12:00pm C. Burr Artz Public Library Please note you are looking at an event that has already happened. Library Branch: C. Burr Artz Public Library Room: Community Room (CBA) Age Group: Adult Program Type: Education & Enjoyment, Wellness Sol Yoga Good Cause Class Join us for this free yoga class offered by Sol Yoga's Good Cause Division. Wear comfortable clothes and bring a yoga mat. Donations accepted.
This event is in the "Adult" group. Wellness Wednesday: Chair Yoga with the Seton Center and Grab Your "Blue Book" Resource Guide from the Department of Aging 1:30pm - 2:30pm Adult Emmitsburg Branch Library This event is in the "Adult" group. Dec 11 2024 Wed Wellness Wednesday: Chair Yoga with the Seton Center and Grab Your "Blue Book" Resource Guide from the Department of Aging 1:30pm - 2:30pm Emmitsburg Branch Library Please note you are looking at an event that has already happened. Library Branch: Emmitsburg Branch Library Room: Community Room (EM) Age Group: Adult Program Type: Education & Enjoyment, Wellness Event Details: Margaret Ann Radford leads a gentle yoga session that helps improve mobility in a soft and gentle, yet supportive and beneficial way.
This event is in the "Adult" group. Managing Stress during the Holidays 6:30pm - 7:30pm Adult Middletown Branch Library This event is in the "Adult" group. Dec 11 2024 Wed Managing Stress during the Holidays 6:30pm - 7:30pm Middletown Branch Library Library Branch: Middletown Branch Library Room: Meeting Room A Age Group: Adult Program Type: Education & Enjoyment, Wellness Event Details: Stress and holidays seem to go hand-in-hand. As your busy schedule becomes even busier with preparations and celebrations, it may be a good time to try to reframe your thinking about the holidays.