Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Announcements
Holiday Closing - Independence Day
Frederick County Public Libraries will be closed July 4, 2024 in observance of Independence Day.
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
Signing Stories for Babies - ASL Immersive Storytime for Deaf, Hard of Hearing and CODA
ASL storyteller brings deaf, hard of hearing and CODA babies and their families stories, interactive bonding moments and more in this ASL immersive storytime. A playgroup is featured afterward for families to connect.
Disclaimer(s)
Sign Language Interpreter
If an american sign language (asl) interpreter is needed for an event, we ask that you contact us one week in advance to ensure that we can process this request. If you need to cancel this request, we ask that you give us one weeks' notice.Local harper Jim Dronenburg, accompanied by Julie Merchant on flute, and Wes Merchant on violin, will delight us with their beautiful musical stylings.
Children practice reading skills to the patient and adorable Reading Education Assistance Dogs. For Children Grades K-5.
Need help expunging your record from a past conviction? Meet with an attorney from Maryland Legal Aid to discuss your options and begin the process. This is a free service!
Play testing in-progress tabletop game designs with the designers to give feedback and have fun.
Disclaimer(s)
Sign Language Interpreter
If an american sign language (asl) interpreter is needed for an event, we ask that you contact us one week in advance to ensure that we can process this request. If you need to cancel this request, we ask that you give us one weeks' notice.Middletown Green Lecture Series - Stream Link Education and Tree Planting
Kylie Baker, Program Director of Stream Link Education, will discuss planting trees, riparian zones, flood and erosion prevention, as well as demonstrate correct tree cuttings for re-planting. Since 2015, Stream Link Education has plant
Join Cultura Plenera to learn about the Afro-Puerto Rican musical styles of Bomba and Plena. Bomba is a musical genre that dates back more than 300 years and has heavy African influences.
Do you have great gaming skills?