Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Announcements
FCPL Winter Holiday Hours
Frederick County Public Libraries will be closed December 24 and December 25 for Christmas.
This latin-inspired dance fitness class is perfect for all ages! Come merengue and salsa, with a little hip-hop tossed in!
Shake, Rattle and Read
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.Tomorrow is a special day--it's 1-2-3-1-2-3! Ring in the new year with our special Noon Year Celebration. This year we will ring in the Noon (New) Year with a special numbers storytime! Enjoy stories, rhymes, songs and a special craft.
Tomorrow is a special day--it's 1-2-3-1-2-3! Ring in the new year with our special Noon Year Celebration. This year we will ring in the Noon (New) Year with a special numbers storytime! Enjoy stories, rhymes, songs and a countdown to noon!
Ring in the New Year with the entire family at our special Noon Year's Eve gathering! Enjoy a story, songs, and a special balloon drop to kickoff the New Year!
Frederick County 275th: Noon Before New Year's Eve Dance Party and Key Drop
Dance the day away and celebrate 2024!