Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Announcements
FCPL Winter Holiday Hours
Frederick County Public Libraries will be closed December 24 and December 25 for Christmas.
Maryland Writer's Association- Teen Writer's Clubs (12-17)
Calling all young writer's ages 12-17! We're inviting Teens to practice the craft of writing, share their work, and enjoy the wonderful world of writing. Stop by for activities and discussion with other teen writers.
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
The Role of the Executor in Maryland - Part 1
Learn how to be an executor for a loved one or designate the responsibilities as part of your own estate plan.
Stories, movement, music, and fun for the entire family. Designed for ages 0 and up with a caregiver.
Lion's Club Day invites the community to participate in their annual Day of Service.
Lion's Club Day invites the community to participate in their annual Day of Service.
Delaplaine Arts Center presents Helen Smith Free Workshop for Kids Ages 6-8 (registration required)
Two Free Helen Smith Workshops Sponsored by the Delaplaine will be offered---one for ages 6-8 at 1:00 pm and one for ages 9-12 at 3:00 pm.
Lion's Club Day invites the community to participate in their annual Day of Service.
Delaplaine Arts Center presents Helen Smith Free Workshop for Kids Ages 9-12
Two Free Helen Smith Workshops Sponsored by the Delaplaine will be offered---one for ages 6-8 at 1:00 pm and one for ages 9-12 at 3:00 pm.