Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Announcements
FCPL Winter Holiday Hours
Frederick County Public Libraries will be closed December 24 and December 25 for Christmas.
C&O Canal: Ecology Walk & Talk @ Point of Rocks
Jenny Willoughby, a certified arborist and City of Frederick Sustainability Mgr., takes us on Part II of a guided walk and talk along the C&O canal. Learn about local diversity, invasives, and how things work together, i.e., ecology!
Shri Yoga is a calming, but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
Signing Stories for Babies - ASL Immersive Storytime for Deaf, Hard of Hearing and CODA
ASL storyteller brings deaf, hard of hearing and CODA babies and their families stories, interactive bonding moments and more in this ASL immersive storytime. A playgroup is featured afterward for families to connect.
Disclaimer(s)
Sign Language Interpreter
If an american sign language (asl) interpreter is needed for an event, we ask that you contact us one week in advance to ensure that we can process this request. If you need to cancel this request, we ask that you give us one weeks' notice.Puerto Rican Linguistics with Dr. Xiomara E. Rivera Pagán
Cultura Plenera invites you to join Dr. Xiomara E. Rivera Pagán (Doctorate in Educational Leadership for Changing Populations) for an informative conversation about languages used by Puerto Ricans.
Stories, movement, music, and fun for the entire family. Designed for ages 0 and up with a caregiver.
Magic and Wonder with Anthony Ware
Magician Anthony Ware brings dazzling magic and zany humor to this high-energy show! Ware is a veteran of the United States Army who discovered his passion for magic while serving his country.
Children practice reading skills to the patient and adorable Reading Education Assistance Dogs. For Children Grades K-5.
Break My Game Tabletop Game Play Testing
Play testing in-progress tabletop game designs with the designers to give feedback and have fun.
Disclaimer(s)
Sign Language Interpreter
If an american sign language (asl) interpreter is needed for an event, we ask that you contact us one week in advance to ensure that we can process this request. If you need to cancel this request, we ask that you give us one weeks' notice.Come celebrate Dungeons and Dragons with us from 12 to 4 p.m.! No D&D experience necessary. Costumes encouraged.
See Oh Crit! perform their improvised comedy show inspired by the classic role-playing game, Dungeons and Dragons. Audience participation, a wizard, death balloons, a 20-sided die, and a lot of laughs!
Middletown Green Lecture Series - Native and Invasive Plants in our Backyard
Kerry Wixted, expert Maryland Naturalist and Association of Fish and Wildlife Agencies Invasive Species program manager, has spent years instructing in Natural History Field Studies Programs in Maryland.
After brief annual election business is conducted, let's connect- in person!
New to the Maryland Writers' Association but interested in writing? Come and meet this bunch of wonderful writers in your sphere.
Learn to paint Dungeons and Dragons miniatures with experienced artist Patrick Todd. Take your mini creation home!