Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Announcements
FCPL Winter Holiday Hours
Frederick County Public Libraries will be closed December 24 and December 25 for Christmas.
Graphic Designing and Digital Marketing for Tweens (ages 10-13)
Learn the basics of digital marketing and content creation and explore the topics of copywriting and social media marketing as well. Content suitable for tweens who are rising 5th graders to 7th graders.
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
Fall is a terrific time in our area to plant a third crop of veggies. Join us for tips and tricks on crop selection, seed starting and getting the most out of our third growing season.
Stories, movement, music, and fun for the entire family. Designed for ages 0 and up with a caregiver.
Immerse yourself in a soothing and healing sound bath, with Dorianne Aillery Taylor, local certified Yoga Instructor and Sound-Bath Energy Healer.
Children practice reading skills to the patient and adorable Reading Education Assistance Dogs. For Children Grades K-5.
Come join us and learn all about solar printing, also called cyanotype printing, from Tiffiny Kaetzel of American Tattoo Studio. This unique type of printing involves laying an object on specially prepared paper and exposing it to sunlight.