Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Announcements
Holiday Closing - Thanksgiving
Frederick County Public Libraries will close at 5pm on Wednesday, November 27 and will remain closed on Thursday November 28, and Friday November 29, 2024 in observance of Thanksgiving.
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
Memory Lab
Use our equipment to convert your photos and analog home videos to digital formats you can share and enjoy today! Lab volunteers will be available to help. Formats accepted: mini DV tapes, VHS tapes, VHS-C tapes, photos, slides, and negatives. Bring a flash drive or other device to save your files. This project was made possible in part by the Institute of Museum and Library Services and the Maryland State Department of Education.To reserve an appointment, click here or call the Point of Rocks Library at 301-874-4560.
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
Learn how to harvest and save seeds from your home garden. Keep some to grow next year and share some with the seed library!
Children practice reading skills to the patient and adorable Reading Education Assistance Dogs. For Children Grades K-5.
Every country has unique visual art that embodies its culture and is iconic to its population.
Light up the afternoon with all kinds of glow-in-the-dark fun!
Come celebrate Smokey Bear's 80th Birthday at the Houck Campground Ampitheater in Cunningham Falls State Park!