Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Announcements
Holiday Closing - Thanksgiving
Frederick County Public Libraries will close at 5pm on Wednesday, November 27 and will remain closed on Thursday November 28, and Friday November 29, 2024 in observance of Thanksgiving.
This event is in the "Teen" group.
This event is in the "Adult" group.
Please note you are looking at an event that has already happened.
Library Branch:
Walkersville Branch Library
Room:
Darrell L Batson Community Room
Age Group:
Teen,
Adult
Program Type:
Education & Enjoyment
Event Details:
This event is in the "Adult" group.
This event is in the "All Ages" group.
Please note you are looking at an event that has already happened.
Library Branch:
Urbana Regional Library
Room:
Small Conference Room
Age Group:
Adult,
All Ages
Program Type:
Wellness
Event Details:
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
This event is in the "Birth - 5" group.
Please note you are looking at an event that has already happened.
Library Branch:
C. Burr Artz Public Library
Room:
Community Room (CBA)
Age Group:
Birth - 5
Program Type:
Recurring Storytime
Event Details:
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
This event is in the "Teen" group.
This event is in the "Adult" group.
Please note you are looking at an event that has already happened.
Library Branch:
Middletown Branch Library
Room:
Meeting Room A
Age Group:
Teen,
Adult
Program Type:
Wellness
Event Details:
Deirdre, a certified Chair One Fitness instructor, will lead this seated dance fitness class (NOT Yoga) to deliver a fun, musically driven, interactive workout that uplifts people through chair dance and fitness moves.