Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Announcements
Holiday Closing - Thanksgiving
Frederick County Public Libraries will close at 5pm on Wednesday, November 27 and will remain closed on Thursday November 28, and Friday November 29, 2024 in observance of Thanksgiving.
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
Fire Prevention Storytime (ages 0-10)
Join us for a fun storytime and learn all about fire prevention for National Fire Prevention Week.
This program is for children ages 0-10.
Stories, movement, music, and fun for the entire family. Designed for ages 0 and up with a caregiver.
Learning Cafe: The 5 W's of Voting with the League of Women Voters
We will brew the coffee - You will learn about the...