Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Learn how to grow a vegetable garden. Presented by Frederick County Master Gardeners, Tiger Waddel and Tracy Grubb.
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
Signing Stories for Babies - ASL Immersive Storytime for Deaf, Hard of Hearing and CODA
ASL storyteller brings deaf, hard of hearing and CODA babies and their families stories, interactive bonding moments and more in this ASL immersive storytime.
Disclaimer(s)
Sign Language Interpreter
Enjoy the musical stylings of the celtic harp, flute and violin.
We welcome adults who want to practice their English to a conversation class hosted by the Literacy Council of Frederick County.
Stories, movement, music and fun for the entire family. Designed for ages 0 and up with a caregiver.
Break My Game Tabletop Game Play Testing
Play testing in-progress tabletop game designs with the designers to give feedback and have fun.
Disclaimer(s)
Sign Language Interpreter
Ms. Weagley was a Hood College & Columbia College graduate, a Middletown native, and on the BOE of FCPS for Mathematics after a lengthy career teaching in Frederick & Baltimore Counties.
Maryland Writers Association: Side Hustles for Writers
Join Lauren LaRocca, Features Editor of the Frederick News Post, in a discussion about what editors look for in freelancers and other writing tips.
English-Spanish Conversation Hour / Hora de Conversación Inglés-Español
¡Bienvenidos! Welcome! Join us for a fun and friendly hour of language practice and cultural exchange.
Want to learn how to stamp and make beautiful handmade greeting cards? Create 2 special greeting cards using stamps, cardstock and embellishments.