Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
Enjoy a storytime, craft, or other fun activity with the whole family.
Practice reading skills to patient and adorable Reading Education Assistance Dogs (R.E.A.D.). For Children Grades K-5.
Adults who want to practice their English are welcome to a conversation class hosted by the Literacy Council of Frederick County.
Stories, movement, music and fun for the entire family. Designed for ages 0 and up with a caregiver.
Break My Game Tabletop Game Play Testing
Play testing in-progress tabletop game designs with the designers to give feedback and have fun.
Disclaimer(s)
Sign Language Interpreter
English-Spanish Conversation Hour / Hora de Conversación Inglés-Español
¡Bienvenidos! Welcome! Join us for a fun and friendly hour of language practice and cultural exchange.
Herbs 101 - Learn how to care for, harvest and use fresh herbs in your culinary dishes. Our Master Gardener will also demonstrate how to dry and store all types of herbs.
Teen Summer Program: Sword Fighting Demonstration with Roundtable Historical Fencing (ages 11-18)
Ever wonder how much a medieval longsword weighs? 10 lbs? 20lbs? What if you were given the chance to master the majestic weapon that has long dominated the fantasy world?