Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
Movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
Signing Stories for Babies - ASL Immersive Storytime for Deaf, Hard of Hearing and CODA
ASL storyteller brings deaf, hard of hearing and CODA babies and their families stories, interactive bonding moments and more in this ASL immersive storytime.
Disclaimer(s)
Sign Language Interpreter
Get ready to hustle, shimmy, and shake! This story time is turning the library into a disco inferno — with funky tunes and stories that groove.
Do you usually spend Saturday morning "loafing" around? Want to learn how to make yummy bread? Join us for a bread making program that will teach you the art, craft and adventure of bread making.
Enjoy the musical stylings of the celtic harp, flute and violin.
Intermediate Conversation Class for English Language Learners
We welcome adults who want to practice their English to a conversation class hosted by the Literacy Council of Frederick County.
Surviving Holiday Stress with Aromatherapy
Ruxandra Meinze will share her passion for aromatherapy in this engaging workshop, which will introduce participants to the basics of essential oils and how they can be used to reduce stres
Poetry Workshop & Planning Session with Maryland Writers Association
Join us for an open survey and discussion to help shape future programs with the Maryland Writers Association —share your ideas for events, locations, speakers, and topics you'd like to see!
Author Jim Rada will share his new book, Secrets of Frederick County - Little-Known Stories & Hidden History in Maryland's Largest County. Jim tells the stories of interesting people, unsolved crimes, and unusual incidents throughout
Beyond Salem: Fact and Folklore of Witch Trials in Colonial America
Journey through the colonial witch trials, from Connecticut to Virginia (with a stop in Maryland), and uncover the truth behind the accusations.
Have any yarn, fabric, or other craft supplies that you’re not using? Feel free to bring them along to trade!
Around the Community: Walking Tour of the Culverts Near Lander Lock 29
Join Leslie Carter, author of Gemstones Beneath the Towpath, for a 90-minute walking tour of the historic culverts near Lander Lock 29. The tour will emphasize how to safely visit and enjoy the culverts. All ages are welcome.
Around the Community: Walking Tour of the Culverts Near Lander Lock 29
Join Leslie Carter, author of Gemstones Beneath the Towpath, for a 90-minute walking tour of the historic culverts near Lander Lock 29. The tour will emphasize how to safely visit and enjoy the culverts. All ages are welcome.