Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
This program, presented by Master Gardener Pat Strawder, focuses on growing vegetables, small fruits, and flowers in a variety of containers. Container gardening allows you to “garden” even if you don’t have space for a regular in ground garden.
Come learn how to knit with help from local crafters! You can also bring your own project to work on and enjoy spending time with like minded people in the community.
Come join Master Gardener Tiger Waddell at the Brunswick Library as she teaches the art of flower arranging! Bring your mom, grandmother or anyone in your life that deserves a little flowery fun and make a bouquet to take home.
In celebration of National Smile Month, Dr. Minhkoi Nguyen, DDS with Epsilon Dental Care will talk about dental health and best practices for our Senior Adult Community. Dr.