This event is in the "Adult" group.
Feldenkrais - Gentle Movement to Improve Flexibility & Function
1:00pm - 2:00pm
Middletown Branch Library
Library Branch:
Middletown Branch Library
Room:
Meeting Room A
Age Group:
Adult
Program Type:
Wellness
Event Details:
Join us for monthly Awareness Through Movement lessons where you will be guided through movements that explore daily functions such as reaching, turning, breathing and walking.