This event is in the "Adult" group.
This event is in the "All Ages" group.
Library Branch:
Urbana Regional Library
Room:
Programming Room (UR)
Age Group:
Adult,
All Ages
Program Type:
Wellness
Event Details:
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.