Event List

This session uses sit-to-stand movements and exercises that help with general brain function for aging, as well as some dementia and Parkinson’s training. We focus on the muscles responsible for daily functions and B.A.M.

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Teens: relax and relieve stress by spending time petting an adorable dog friend! Therapy dogs are provided by the Wags for Hope volunteers, whose pets bring comfort and joy to the lives of others. For grades 6-12

This 60-minute dynamic gentle yoga class invites you to breathe more deeply, discover new strength and flexibility while honoring your limits, strengthen your concentration/focus, and relax your nervous system.

Join Erica Chesnik for a free prenatal yoga and exercise session!

Join Dr. Brad Eyler, a local physical therapist, for an interactive presentation on posture and the impact it has on our bodies. Learn strategies and exercises to help improve posture and win the fight against gravity.

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Get started with crocheting, a life-long hobby - with the talented ladies of the Woodlands! Learn how to hold the hook & yarn and how to make a starting chain - then build from there! All materials provided, while supplies last.

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Teens: relax and relieve stress by spending time petting an adorable dog friend! Therapy dogs are provided by the Wags for Hope volunteers, whose pets bring comfort and joy to the lives of others. For grades 6-12

Yoga Instructor, Mary Koster will lead us as we find our zen and balance with special yoga program! Ages 3 and up.

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Spend your Tuesday afternoons with us. Take time to create art, all supplies provided by the library. Program for teens and tweens to start a new work of art or bring a work in progress! For teens in grades 6-12.

Take a break from your school work and de-stress with therapy dogs from Wags for Hope!

This program is for teens in 6th through 12th grades (ages 11-18).

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Teens: relax and relieve stress by spending time petting an adorable dog friend! Therapy dogs are provided by the Wags for Hope volunteers, whose pets bring comfort and joy to the lives of others. For grades 6-12

This 60-minute dynamic gentle yoga class invites you to breathe more deeply, discover new strength and flexibility while honoring your limits, strengthen your concentration/focus, and relax your nervous system.

Members of the Senior Service Provider Community will provide information on a variety of topics including Healthcare, Transportation, Downsizing, At-Home Doctor and Physical Therapist Visits, Housing Options, Dementia Issues, and more.

Please join us to hear from members of the Senior Service Provider Community.