Week Calendar

Join Katy Smith, Manager for Preventive Cardiology and Outpatient Cardiac Rehab at Frederick Health to learn about Heart Health, Risk Factors for Heart Disease, Signs/Symptoms, and Treatment.

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.

This annual event highlights the history of maple syrup in Maryland. The event includes opportunities to see maple syrup demonstrations, delicious breakfast items with locally-made maple syrup, and much, much more. 

Join us for this free yoga class offered by Sol Yoga's Good Cause Division. Wear comfortable clothes and bring a yoga mat. Donations accepted.

Join Mary Mannix from the Maryland Room at Frederick County Public Libraries for an introductory program to help you begin your genealogical journey.  We'll teach you how to start tracking your family history.

Lawyer in the Library provides free one-on-one legal advice from Maryland Legal Aid lawyers. Types of issues include:

This series is a 3-week beginner knitting series which will cover the basics of the cast-on, the knit stitch, the bind-off, and possibly more as time allows.

Long Term Care Ombudsman, Jayme Duva, will be discussing the top 10 scams targeting older adults, fraud detection, fraud prevention, and who to contact if a scam has occurred.

Join us for an hour of crafting and learn the basics from local knitter Terry Cammack. Use our supplies or bring your own! Designed for those who are new to the knit and purl stitches. 

In this session you will meet with bankers to examine the factors you should consider when planning for retirement. You will learn how to estimate your retirement expenses.

Relief, fulfillment, and self-understanding become radically more available when we view mindfulness practice through a broader lens of skill development.

This session uses sit-to-stand movements and exercises that help with general brain function for aging, as well as some dementia and Parkinson’s training. We focus on the muscles responsible for daily functions and B.A.M.

¡Bienvenidos! Welcome! Join us for a fun and friendly hour of language practice and cultural exchange.

Come learn about the Native Americans who lived in the Brunswick area from 15,000 years ago to the 1720s.

A song circle is a gathering of folks to make music together, to sing, play, and share songs. Bring your own acoustic instrument. You can also just sing or listen.

Join us for an hour of crafting and learn the basics from local knitter Terry Cammack. Use our supplies or bring your own! Designed for those who have mastered the knit and purl stitches. 

In 1019, after burying her husband in Greenland, Bergthora Bjornsdóttir returns to Iceland to exact her revenge for a violent act she suffered as a young girl.

This 60-minute dynamic gentle yoga class invites you to breathe more deeply, discover new strength and flexibility while honoring your limits, strengthen your concentration/focus, and relax your nervous system.

We welcome adults who want to practice their English to a conversation class hosted by the Literacy Council of Frederick County.

Join the Chronicles of Yarnia group for casual craft time! This is a group for those who would like to gather for a social time of crafting together. Instruction will be provided to new learners.

Come learn about the mission, services and role of Heartly House.  Heartly House provides assistance to those in need in our community.