Week Calendar

Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.

Join us for this free yoga class offered by Sol Yoga's Good Cause Division. Wear comfortable clothes and bring a yoga mat. Donations accepted.

Join Leann Randow, (LCSW-C), PMH-C, of Mala Mantis Counseling to discuss perinatal and postpartum mental health. 

Let’s celebrate your heart all Heart Health Month long and beyond! Join Weis Dietitian Christina in learning about the foundations of a heart smart eating pattern.

Looking to try something new, get moving, or meet new people? Join us for a lively beginner line dance class designed for adults of all ages and abilities.

Join us for a calming, beginner-friendly yoga class designed to help you unwind, stretch, and move with ease.

Take a deep dive with a local artist and anime expert into the handmade era of anime before digital tools. Participants will get to create their own animation cel(s). Cosplay is encouraged.

Recurring mahjong event hosted by the Asian American Center of Frederick.

Come watch, learn and play.

As you can tell by the title, this is not your usual book club!  Each month on a Sunday afternoon, experts from Frederick Health Hospice will explore issues surrounding death AND life through a variety of books and other media. And no, y

Come learn about Harper Ferry’s historic luxury hotel, Hill Top House, and the fascinating story of its African-American founding family.

Join the experts from C2 Education for a presentation on mastering time management for high-achieving students.

Join us for an evening of suspense and storytelling with Christina Kovac, author of the newly released psychological thriller, Watch Us Fall.