This event is in the "Adult" group. Freedom BANG fitness class 10:00am - 11:00am Adult Walkersville Branch Library This event is in the "Adult" group. Dec 14 2024 Sat Freedom BANG fitness class 10:00am - 11:00am Walkersville Branch Library Library Branch: Walkersville Branch Library Age Group: Adult Program Type: Wellness Event Details: Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
This event is in the "Adult" group. This event is in the "All Ages" group. Shri Yoga 10:00am - 12:00pm Adult, All Ages Urbana Regional Library This event is in the "Adult" group. This event is in the "All Ages" group. Dec 14 2024 Sat Shri Yoga 10:00am - 12:00pm Urbana Regional Library Library Branch: Urbana Regional Library Room: Anthony M. Natelli Community Room Age Group: Adult, All Ages Program Type: Wellness Event Details: Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
This event is in the "Adult" group. Sol Yoga 11:00am - 12:00pm Adult C. Burr Artz Public Library This event is in the "Adult" group. Dec 11 2024 Wed Sol Yoga 11:00am - 12:00pm C. Burr Artz Public Library Please note you are looking at an event that has already happened. Library Branch: C. Burr Artz Public Library Room: Community Room (CBA) Age Group: Adult Program Type: Education & Enjoyment, Wellness Sol Yoga Good Cause Class Join us for this free yoga class offered by Sol Yoga's Good Cause Division. Wear comfortable clothes and bring a yoga mat. Donations accepted.
This event is in the "Adult" group. Chair Yoga with the Seton Center 1:30pm - 2:30pm Adult Emmitsburg Branch Library This event is in the "Adult" group. Dec 9 2024 Mon Chair Yoga with the Seton Center 1:30pm - 2:30pm Emmitsburg Branch Library Please note you are looking at an event that has already happened. Library Branch: Emmitsburg Branch Library Room: Community Room (EM) Age Group: Adult Program Type: Education & Enjoyment, Wellness Event Details: Margaret Ann Radford leads a gentle yoga session that helps improve mobility in a soft and gentle, yet supportive and beneficial way.
This event is in the "Adult" group. Wellness Wednesday: Chair Yoga with the Seton Center and Grab Your "Blue Book" Resource Guide from the Department of Aging 1:30pm - 2:30pm Adult Emmitsburg Branch Library This event is in the "Adult" group. Dec 11 2024 Wed Wellness Wednesday: Chair Yoga with the Seton Center and Grab Your "Blue Book" Resource Guide from the Department of Aging 1:30pm - 2:30pm Emmitsburg Branch Library Please note you are looking at an event that has already happened. Library Branch: Emmitsburg Branch Library Room: Community Room (EM) Age Group: Adult Program Type: Education & Enjoyment, Wellness Event Details: Margaret Ann Radford leads a gentle yoga session that helps improve mobility in a soft and gentle, yet supportive and beneficial way.
This event is in the "Adult" group. Physical Therapy Education 1:00pm - 2:00pm Adult Middletown Branch Library This event is in the "Adult" group. Dec 12 2024 Thu Physical Therapy Education 1:00pm - 2:00pm Middletown Branch Library Library Branch: Middletown Branch Library Room: Meeting Room A Age Group: Adult Program Type: Education & Enjoyment, Wellness Event Details: Back pain is a common issue that often stems from the physical demands of work and life in general. This program, led by Dr.
This event is in the "Adult" group. Chair Yoga 1:00pm - 2:00pm Adult Middletown Branch Library This event is in the "Adult" group. Dec 13 2024 Fri Chair Yoga 1:00pm - 2:00pm Middletown Branch Library Library Branch: Middletown Branch Library Room: Meeting Room A Age Group: Adult Program Type: Education & Enjoyment, Wellness Event Details: Please join us for gentle chair yoga, suitable for all abilities.
This event is in the "Adult" group. This event is in the "All Ages" group. Mindfulness Practice 2:00pm - 3:00pm Adult, All Ages C. Burr Artz Public Library This event is in the "Adult" group. This event is in the "All Ages" group. Dec 13 2024 Fri Mindfulness Practice 2:00pm - 3:00pm C. Burr Artz Public Library Library Branch: C. Burr Artz Public Library Room: Community Room (CBA) Age Group: Adult, All Ages Program Type: Education & Enjoyment, Wellness Event Details: Relief, fulfillment, and self-understanding become radically more available when we view mindfulness practice through a broader lens of skill development.
This event is in the "Adult" group. Sol Yoga 6:00pm - 7:00pm Adult Walkersville Branch Library This event is in the "Adult" group. Dec 9 2024 Mon Sol Yoga 6:00pm - 7:00pm Walkersville Branch Library Please note you are looking at an event that has already happened. Library Branch: Walkersville Branch Library Room: Darrell L Batson Community Room Age Group: Adult Program Type: Wellness Event Details: Join us for this free yoga class offered by Sol Yoga. Be sure to wear comfortable clothes.
This event is in the "Adult" group. Managing Stress during the Holidays 6:30pm - 7:30pm Adult Middletown Branch Library This event is in the "Adult" group. Dec 11 2024 Wed Managing Stress during the Holidays 6:30pm - 7:30pm Middletown Branch Library Library Branch: Middletown Branch Library Room: Meeting Room A Age Group: Adult Program Type: Education & Enjoyment, Wellness Event Details: Stress and holidays seem to go hand-in-hand. As your busy schedule becomes even busier with preparations and celebrations, it may be a good time to try to reframe your thinking about the holidays.
This event is in the "Teen" group. Teen Time: Beeswax Candles (ages 11-18) 6:00pm - 7:00pm Teen Brunswick Branch Library This event is in the "Teen" group. Dec 12 2024 Thu Teen Time: Beeswax Candles (ages 11-18) 6:00pm - 7:00pm Brunswick Branch Library Library Branch: Brunswick Branch Library Room: Community Room (BR) Age Group: Teen Program Type: Education & Enjoyment, Homeschool, Make & Create, Wellness Event Details: Use sheets of beeswax to make your own candle!This program is for teens in 6th through 12th grades (ages 11-18).
