Announcements

Holiday Closing - New Years

Frederick County Public Libraries will close at 5pm on December 31 and will be closed January 1.

Freedom BANG Class

Program Type:

Wellness

Age Group:

Teen, Adult
Please note you are looking at an event that has already happened.

Event Details

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude.  Offering a wide range of intensity options to help you customize your workout.