Announcements

Holiday Closing - Thanksgiving

Frederick County Public Libraries will close at 5pm on Wednesday, November 27 and will remain closed on Thursday November 28, and Friday November 29, 2024 in observance of Thanksgiving.

Freedom BANG Fitness Class

Program Type:

Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Event Details

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude.  Offering a wide range of intensity options to help you customize your workout.