Navigating the Joys and Challenges of Motherhood

Join us for this free monthly group series created for mothers with children 23 months and younger. Led by Dr. Maria Drvoshanov, a fellow mom and licensed psychologist, this series offers:

• A supportive community
• Strategies for alleviating postpartum depression (PPD) and anxiety (PPA)
• Skills for setting healthy boundaries
• Tools to enhance communication
• Guidance on navigating changes in identity
• Support in adjusting to new roles and responsibilities
• Increased hope, joy, and connection

Fall meetings scheduled: September 16, October 14, November 4, December 9.