Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
Morning Music in the Library: Celtic Harp Trio
Enjoy the musical stylings of the Celtic harp, flute and violin with local musicians Jim Dronenburg, and Wes and Julie Merchant.
Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
Join us for movement, music, stories and fun for the whole family. Designed for ages 0 and up with a caregiver.
Get ready for a sparkle-packed storytime! We’ll share silly stories, sing bouncy songs, and wiggle our way through a world of rainbows and unicorns. Expect giggles, colors, and just a touch of storytime magic!
Practice reading with a furry friend! This program is for children ages 0-10 with a caregiver.
We welcome adults who want to practice their English to a conversation class hosted by the Literacy Council of Frederick County.
Weis Dietitian - Heart Health & Recipe Demonstration
Let’s celebrate your heart all Heart Health Month long and beyond! Join Weis Dietitian Christina in learning about the foundations of a heart smart eating pattern.
Join us for a calming, beginner-friendly yoga class designed to help you unwind, stretch, and move with ease.
Join Cia for a mindfulness based practice that will ignite your parasympathetic nervous system and assist in recharging you after this winter season, preparing for spring!