This event is in the "Adult" group.

Senior Fitness: Tai Chi

10:00am - 11:00am
Walkersville Branch Library
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Library Branch: Walkersville Branch Library
Room: Fireplace
Age Group: Adult
Program Type: Wellness
Event Details:

Tai Chi is a self-paced system of gentle physical exercise and stretching. It is practiced for defense training, health benefits, and meditation!  Presented by Inner Court Tai-Ji.