Program Type:
Education & EnjoymentAge Group:
Adult
Please note you are looking at an event that has already happened.
Program Description
Event Details
Join us for FREE prenatal yoga from Family Connects, with instructors DeAnna Houston and Erica Chesnik
- Learn poses to relieve aches and pain
- Learn tools for childbirth and postpartum recovery
- Experience a calm, relaxing experience with expert instructors
- Learn about a free home-visiting service for Frederick County Families with newborns
- Participants will receive Free Diapers & Gift Bag!
Come to any or all yoga sessions. Pre-registration is optional and Drop-ins are welcome. Pre-register here.
Want to learn more about how to get your free newborn at-home visit?
Call 240-566-4240 or visit frederickhealth.org/NewbornVisit and sign up prenatally!