Announcements

FCPL Winter Holiday Hours

Frederick County Public Libraries will be closed December 24 and December 25 for Christmas.

Freedom BANG fitness class

Program Type:

Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Event Details

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude.  Offering a wide range of intensity options to help you customize your workout.