This event is in the "Adult" group Freedom BANG Class 10:00am–11:00am Adult Walkersville Branch Library This event is in the "Adult" group Mar 1 2025 Sat Freedom BANG Class 10:00am–11:00am Walkersville Branch Library Please note you are looking at an event that has already happened. Library Branch: Walkersville Branch Library Room: Darrell L Batson Community Room Age Group: Adult Program Type: Wellness Event Details: Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.
This event is in the "Adult" group This event is in the "All Ages" group Shri Yoga 10:00am–12:00pm Adult, All Ages Urbana Regional Library This event is in the "Adult" group This event is in the "All Ages" group Mar 1 2025 Sat Shri Yoga 10:00am–12:00pm Urbana Regional Library Please note you are looking at an event that has already happened. Library Branch: Urbana Regional Library Room: Anthony M. Natelli Community Room Age Group: Adult, All Ages Program Type: Wellness Event Details: Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
This event is in the "Adult" group Cancelled Physical Therapy Education 1:00pm–2:00pm Adult Middletown Branch Library This event is in the "Adult" group Feb 28 2025 Fri Cancelled Physical Therapy Education 1:00pm–2:00pm Middletown Branch Library Please note you are looking at an event that has already happened. Library Branch: Middletown Branch Library Room: Meeting Room B Age Group: Adult Program Type: Education & Enjoyment, Wellness Event Details: Dr. Matt Larson, an experienced physical therapist and Army Veteran, will demonstrate basic pelvic floor exercises and discuss treatment options for adults facing issues such as urinary incontinence.
This event is in the "Adult" group Sol Yoga 6:00pm–7:00pm Adult Walkersville Branch Library This event is in the "Adult" group Feb 24 2025 Mon Sol Yoga 6:00pm–7:00pm Walkersville Branch Library Please note you are looking at an event that has already happened. Library Branch: Walkersville Branch Library Room: Darrell L Batson Community Room Age Group: Adult Program Type: Wellness Event Details: Join us for this free yoga class offered by Sol Yoga. Be sure to wear comfortable clothes.