Week Calendar

Join us for a short walk around town.  We will stop at the Antique Mall for a short presentation.  During our walk, we will share what we are reading and watching.

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.

It's Jane Austen's 250th birthday this month!

Join us for a calming, beginner-friendly yoga class designed to help you unwind, stretch, and move with ease.

Margaret Ann Radford leads a gentle yoga session that helps improve mobility in a soft and gentle, yet supportive and beneficial way. 

Margaret Ann Radford leads a gentle yoga session that helps improve mobility in a soft and gentle, yet supportive and beneficial way. 

Come for an hour of rest and rejuvenation before the start of the busy holiday season. The Mental Health Association will lead us in hands-on activities, including a craft, to help combat the stress of the holidays and everyday life.

Dana Talcott will share Coping Strategies for Holiday Loneliness and Seasonal Blues.

Get crocheting with the skilled ladies of the Woodlands! Whether you are a practiced hand or it's your first time holding a hook, join us for community and skill-sharing. You can also try our alternative fiber art craft.

Join us for this free monthly group series created for mothers with children 23 months and younger. Led by Dr. Maria Drvoshanov, a fellow mom and licensed psychologist, this series offers:

Join us for this free yoga class offered by Sol Yoga.  Be sure to wear comfortable clothes.