Upcoming Events

Please join us to learn about and experience Reiki Healing Circles. Presented by a certified Reiki Master and Practitioner, participants will relax as energy is guided by the collective intentions and the expertise of the practitioner.

Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.

Come for an hour of rest and rejuvenation before the start of the busy holiday season. The Mental Health Association will lead us in hands-on activities, including a craft, to help combat the stress of the holidays and everyday life.

Margaret Ann Radford leads a gentle yoga session that helps improve mobility in a soft and gentle, yet supportive and beneficial way. 

Dana Talcott will share Coping Strategies for Holiday Loneliness and Seasonal Blues.

Join us for this free yoga class offered by Sol Yoga.  Be sure to wear comfortable clothes.

Get crocheting with the skilled ladies of the Woodlands! Whether you are a practiced hand or it's your first time holding a hook, join us for community and skill-sharing. You can also try our alternative fiber art craft.

Join us for this free monthly group series created for mothers with children 23 months and younger. Led by Dr. Maria Drvoshanov, a fellow mom and licensed psychologist, this series offers:

Margaret Ann Radford leads a gentle yoga session that helps improve mobility in a soft and gentle, yet supportive and beneficial way. 

Join us for a short walk around town.  We will stop at the Antique Mall for a short presentation.  During our walk, we will share what we are reading and watching.

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.

It's Jane Austen's 250th birthday this month!

Join us for a calming, beginner-friendly yoga class designed to help you unwind, stretch, and move with ease.

Margaret Ann Radford leads a gentle yoga session that helps improve mobility in a soft and gentle, yet supportive and beneficial way. 

Dana Talcott will continue the Coping with Holiday Loneliness series and will focus on The Importance of Connection in this session.

Winter break is the perfect time to recharge and refocus.

Kick up your boots and shuffle away the seasonal stress at our Beginner Line Dancing Class.

Get into the spirit with Adult Adaptive Holiday Karaoke with Special Guest- DJ Brian Mo. Sing, dance, and play along with our instruments, to all the holiday classics!

UNPLUGGED is a midweek mindfulness program for teens and tweens. It features low lighting, soft noise, and sensory tools. Each program features a different mindful activity to promote mental wellbeing.

Join us for a creative and fun-filled afternoon where you can craft your very own Scrabble letter ornaments! Perfect for teens looking to combine crafting with a love for words.

Freedom Bang is a pre-choreographed fusion of boxing, HIIT, hip hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.

Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.

Join us for a calming, beginner-friendly yoga class designed to help you unwind, stretch, and move with ease.